Science-Based Psychological Services
Helping Minnesota residents with evidence-based therapy and assessment for individuals and couples
Board Certified in Clinical Psychology by the American Board of Professional Psychology
Licensed Psychologist offering telehealth services throughout the state, with in-person services in Saint Paul
Electronic communication may not be secure. If you are concerned about your privacy, please send a generic message with your phone number and I will call you.
I’m here to help whether your concerns are run-of-the-mill or downright severe. I’ve got expertise in trauma, insomnia, depression, anxiety, substance use, anger, relationship problems, older adults, and more.
I offer a variety of services including gold-standard treatment for PTSD that can help you take your life back from trauma. I also offer first-line treatment for insomnia that can improve your sleep.
Trauma and PTSD
Providing focused, flexible, and effective therapy for PTSD and related problems, no matter how severe the trauma or how many years have passed
Offering various sleep therapies including Cognitive Behavioral Therapy for Insomnia, the gold standard for improving sleep without medications
Sleep Problems
Depression and Anxiety
Accessible and adaptable therapies for problems like depression, worry, social anxiety, panic attacks, OCD, and more
Older Adults
Dignified and client-centered services for problems that arise with aging, including memory concerns, grief and loss, and caregiving
Health Psychology
Help coping with medical problems and pain, improving sexual function, changing health habits, and managing substance use
Relationships
Therapy for individuals and couples to help navigate serious problems, restore balance in relationships, and overcome barriers to physical intimacy
Discrete Services
Confidential help for healthcare workers, aviation professionals, and others who require the utmost privacy and want separation from healthcare networks and insurance carriers
Assessment
Custom evaluations and testing including for ADHD, mandated substance use referrals, disability claims, and diagnostic clarification for complex cases
Training and Supervision
Training and supervision in evidence-based psychological services for students and licensed healthcare professionals
I earned a PhD in Clinical Psychology at the University of Illinois at Chicago in 2015 and completed the postdoctoral fellowship in trauma and PTSD at the Minneapolis VA. I’ve been a national trainer in evidence-based therapy for PTSD since 2019. I was Board Certified in Clinical Psychology in 2023.
I’m trained in numerous evidence-based therapies. I’ve developed programming for assault survivors, served as the coordinator for gender affirming care, and completed intensive training in geriatric mental health. I’m also a featured CBT-Insomnia provider.
In addition to helping clients, I train clinicians, supervise doctoral students, consult with medical providers, and volunteer with high school students.
About Dr. Conybeare
I accept Lyra, Blue Cross Blue Shield of Minnesota, Optum, United, Medica, and self-pay. Other insurance companies may reimburse you for out-of-network services.
Do you work for a company that offers the Lyra employee assistance program? If so, you may qualify for free sessions. Contact me and I will check your eligibility.
Click here to read about the No Surprises Act for self-pay clients.
